Poha, also known as flattened rice, is a popular and versatile breakfast option in India. It’s a light, crispy grain that is easy to digest and packed with nutrients.

Ingredients:

• Rice: The base of poha is made from flattened rice grains.
• Vegetables: Common vegetables used in poha include onions, tomatoes, carrots, peas, and potatoes.
• Spices: Poha is seasoned with a variety of spices like turmeric, cumin, mustard seeds, curry leaves, and red chili powder.
• Tempering: To add depth of flavor, poha is often tempered with oil, mustard seeds, curry leaves, and urad dal.
• Nuts and Seeds: Cashews, almonds, or peanuts can be added for extra crunch and nutrition.